Juicing for health or enjoy a Soothing Smoothie. I never thought I would jump on any of the health fads. I consider myself health concious. I'm not vegan or vegetarian, but I watch what I eat and read lables to stay away from processed foods. Still after I recently started making my own smoothies and juice with my blender, I have to say this is the best way to consume them all at once. Right now I'm making my own recepies with fruits and veggies, but they are delicious and I feel so much energy renewed right away. I keep the stalks and some skin on so I can consume the whole produce. Do it how you want, but start now!
