This vox by mike on behalf of health-conscious is endorsed by 2 of them and denied by 0.


Proposed Thursday, January 02, 2014 by mike

Short workouts can be great! We're excited by studies showing that short but intense workouts can provide substantial health benefits. This is welcome news for those of us whose schedules are very impacted, and since this addresses one of the largest psychological barriers to exercise, we hope this can help turn the tide on the obesity epidemic afflicting so many. http://well.blogs.nytimes.com/2013/12/25/for-fi...

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